This Runkeeper Dashboard will load all the files that you get with the zip-file you can download on runkeeper.com. After you install the app just unpack the zip-file into the directory from the shortcut on your desktop.
The Runkeeper Dashboard is intended to help with analyzing your sport activities tracked with the Runkeeper app for smart phones. To download this app and start tracking your sports activities go to http://runkeeper.com/running-app.
The Runkeeper Dashboard you download here will give insight into:
- Total Activities, Distances and Duration
- Average Distance, Duration and Pace
- Stats like: Longest Distance / Fastest Average Pace
- Your recent performance and comparing with previous activities
- Statistical categories for distributing your runs over distance/speed/duration/calories buckets
- Geographical representations for your activities
- All your stats and details for individual runs
This Dashboard should be able to help you to set and achieve your goals.